Lately I've noticed lots of attention on Twitter and Pinterest regarding bucket lists, in particular fitness inspired lists. Seeing all ...

The other day I came across a social workout challenge that I thought would be really fun to do with a group of people. All of the goals are...

In case you missed it, today is.... I plan on taking a nice, long run later this evening at a new trail that we discovered at Holly R...

Recently I was given the opportunity to pick out and review any item from Margarita Activewear clothing line from ActivewearUSA.com . Let me...

I was reading  this  article the other day and it really got me thinking. The article discusses a study in which a nutritionist was availabl...

In our household we take salad seriously. We don't make a salad with just some meager iceberg lettuce and boring shredded cheddar...

It looks like winter has finally reared it's ugly head here in mid-Michigan.  I can't really complain since there has been many year...