The last few months, I've been working hard into getting into a new solid yoga routine. We've recently had a new yoga studio open up in town (The Yoga Retreat & Boutique) so it's been so fabulous to go to classes again. I look forward to it every weekend and it's a great time for me to be able to zen out and refocus. The great thing about the prAna and FitApproach #taketheleap challenge is that you can choose your daily pose. It's completely up to you so you can work toward your own goals and use the poses that feel and work best for your body. There's no showing up one another and forcing a pose that may not be suitable for you and your body. One of my goals is to work towards inversions again, but it's going to be a long road to get there and I don't want to rush it and risk hurting myself.
Another bonus to the challenge: PRIZES! When you join the challenge you become eligible to win $500 worth of new prAna gear (they have AMAZING stuff, check this top out) and able to gift $500 to a person of your choice. Pretty awesome, right?
Below are my first 4 poses to start the challenge off...
|A little loving from my boys...|
Join the challenge on Instagram (add me!), Twitter (follow me!) and on your blog by using the hashtags:
Also tag @prana and @fitapproach!
Don't forget to join the Facebook group and event page!
Hope to see you there! NAMASTE!