Another thing that I really liked about this product is that it has 60% less sugar than the leading refrigerated protein smoothies. I find that most contained WAY too much sugar for my liking. Each serving has 5 grams of fiber, 15 grams of protein and 140 calories, which makes it a healthy, delicious choice for a morning boost. midday snack or post-workout fuel.
Since I'm still breastfeeding and continuously training for various running races (10k trail run this weekend!), I'm constantly trying to add additional protein to my diet to help keep my supply up and keep my body fueled. Nursing women need 20 grams more protein a day than they did before pregnancy to support milk production so having just one smoothie daily helps me to nearly reach that goal. Plus, it's also loaded with many other essential vitamins and minerals.
|Check out all those nutritional stats friends!|
|Mom and baby approved!|
- Meijer (its their mPerks so no printing necessary!)
- Kroger (digital coupon to load onto shopping card)
Disclosure: I received this product for free in exchange for writing a blog review. Although this post is sponsored, all opinions are my own.